i do love the simplicity of cleansing. Tomorrow is just juice up until 2pm and water only after that. I have been plotting & planning the Halloween @ Manna menu....rainbows of colours, exciting textures, and a symphony of fresh herbal notes....mmm If i'm not making exciting things, i'm dreaming them up ;) well, my lunch today was Beetroot soup. I'm really getting the hang of raw soups.....it's taken me years to 'get it'......the simpler the better!!
Beetroot Soup Recipe:
the juice of 3 big carrots and a yellow pepper
1 medium beetroot, peeled
squeeze of lemon
about 1/2 a small avocado
a big handful of baby spinach
2 or 3 medium tomatoes
a small piece of chilli pepper
Blend til smooth
Again, no need for salt or oil, this is perfect as it is!
In Joy :)
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